Health and wellness experts speaking to an audience during a panel discussion

Health deserves a better conversation

The Human Upgrade Fest brings health professionals, researchers and brands together for a day of talks, demonstrations and questions.

Why HUF exists

Health advice is easy to find. Knowing what to do with it is harder.

We created the festival to make those conversations easier to have in person, with time to ask questions and compare options.

Why Attend The
Human Upgrade Fest

Health advice is easy to find. Knowing what to do with it is harder.

We created the festival to make those conversations easier to have in person, with time to ask questions and compare options.

People taking part in a group health and wellness discussion
People taking part in a group health and wellness discussion

Founder's Note

We wanted a day where people interested in their health would feel comfortable asking questions. A place to hear different perspectives, see products in person and decide what deserves a closer look. This is our first edition. Thank you for joining us.

Leena Suri and Ruchi Khanna,
Co-Founders, The Human Upgrade Fest

The Human Upgrade Fest co-founders Leena Suri and Ruchi Khanna
The Human Upgrade Fest co-founders Leena Suri and Ruchi Khanna

Not a wellness expo. Not a conference. Something else.

Most events ask you to sit and listen. Then they sell you things on the way out.
We built this differently.

Evidence before hype

Explain the evidence, its limits and any commercial interests.

Curation before volume

Choose speakers and partners for a clear contribution to the programme.

Experience before assumption

See selected products and services demonstrated before deciding what to explore further.

Practical over complex

Use clear language. Leave time for questions. Give people something useful to take away.

Health is personal

The festival offers education and experiences. Personal medical decisions belong with a qualified clinician.

Founder's Note

The Human Upgrade Fest co-founders Leena Suri and Ruchi Khanna

We wanted a day where people interested in their health would feel comfortable asking questions. A place to hear different perspectives, see products in person and decide what deserves a closer look. This is our first edition. Thank you for joining us.

 Leena Suri and Ruchi Khanna,
Co-Founders, The Human Upgrade Fest

Join us in Mumbai on 15 November.

Why Attend The
Human Upgrade Fest

Health advice is easy to find. Knowing what to do with it is harder.

We created the festival to make those conversations easier to have in person, with time to ask questions and compare options.

People taking part in a group health and wellness discussion
People taking part in a group health and wellness discussion

Join us in Mumbai on 15 November.

Founder's Note

The Human Upgrade Fest co-founders Leena Suri and Ruchi Khanna
The Human Upgrade Fest co-founders Leena Suri and Ruchi Khanna

We wanted a day where people interested in their health would feel comfortable asking questions. A place to hear different perspectives, see products in person and decide what deserves a closer look. This is our first edition. Thank you for joining us.

 Leena Suri and Ruchi Khanna,
Co-Founders, The Human Upgrade Fest

Not a wellness expo. Not a conference. Something else.

Most events ask you to sit and listen. Then they sell you things on the way out.
We built this differently.

Evidence before hype

Explain the evidence, its limits and any commercial interests.

Curation before volume

Choose speakers and partners for a clear contribution to the programme.

Experience before assumption

See selected products and services demonstrated before deciding what to explore further.

Practical over complex

Use clear language. Leave time for questions. Give people something useful to take away.

Health is personal

The festival offers education and experiences. Personal medical decisions belong with a qualified clinician.

Not a wellness expo.
Not a conference.
Something else.

Most events ask you to sit and listen. Then they sell you things on the way out.
We built this differently.

Evidence before hype

Explain the evidence, its limits and any commercial interests.

Curation before volume

Choose speakers and partners for a clear contribution to the programme.

Experience before assumption

See selected products and services demonstrated before deciding what to explore further.

Practical over complex

Use clear language. Leave time for questions. Give people something useful to take away.

Health is personal

The festival offers education and experiences. Personal medical decisions belong with a qualified clinician.

Health and wellness experts speaking to an audience during a panel discussion
Health and wellness experts speaking to an audience during a panel discussion

About the festival

The Human Upgrade Fest brings health professionals, researchers and brands together for a day of talks, demonstrations and questions.


Health and wellness experts speaking to an audience during a panel discussion

About the festival

The Human Upgrade Fest brings health professionals, researchers and brands together for a day of talks, demonstrations and questions.

Join us in Mumbai on 15 November.