About the festival
We asked a simple question.
The answer became this.
The Human Upgrade Fest exists because no one had built the right room yet. A room with the doctors, the researchers, the founders, the honest brands - and the people who want access to all of them on the same day, without the noise.
Why It Exists
Health is getting more complicated. It should not feel that way.
The information is everywhere. Podcasts. Longevity stacks. Conflicting meta-analyses. People are paying more attention to their sleep, hormones, metabolism, skin and stress than any previous generation - and yet making confident, personal health decisions has never been harder.
We created The Human Upgrade Fest so people could spend one day with the voices worth listening to, try the things worth trying, and leave with a clearer picture of what matters to them - not a longer reading list.
Read more
Why Attend The
Human Upgrade Fest
Health is getting more complicated. It should not feel that way.
The information is everywhere. Podcasts. Longevity stacks. Conflicting meta-analyses. People are paying more attention to their sleep, hormones, metabolism, skin and stress than any previous generation - and yet making confident, personal health decisions has never been harder.
We created The Human Upgrade Fest so people could spend one day with the voices worth listening to, try the things worth trying, and leave with a clearer picture of what matters to them - not a longer reading list.
Read more
Founder Note
A note from Leena Suri and Ruchi Khanna
We are not scientists. We are not clinicians. We are people who spent years looking for the right room - and could not find it.
Not a conference full of jargon. Not a wellness fair full of brands selling things. Not a podcast, a supplement stack or a TED talk. A real room, with real experts, real products and real conversations. A place where someone who has never heard of biohacking can sit next to someone who has been doing it for ten years - and both of them leave with something useful.
This first edition is the beginning. Thank you for being part of it.
Leena Suri and Ruchi Khanna,
Co-Founders, The Human Upgrade Fest
How It Is Different
Not a wellness expo. Not a conference. Something else.
Most events ask you to sit and listen. Then they sell you things on the way out.
We built this differently.
Evidence before hype
Every claim should be clear, responsible and supported. That applies to speakers, partners and us.
Curation before volume
Not every brand gets a stand. Not every speaker gets a stage. If you are here, there is a specific reason.
Experience before assumption
Try it. Ask. Compare. You are allowed to have a second opinion before you decide anything.
Practical over complex
Every session should give you something you can actually do with, not just a broader sense of the topic.
Health is personal
The festival informs. It does not prescribe. Always take what you learn here to a qualified professional before you act on it.
Founder Note
A note from Leena Suri and Ruchi Khanna
We are not scientists. We are not clinicians. We are people who spent years looking for the right room - and could not find it.
Not a conference full of jargon. Not a wellness fair full of brands selling things. Not a podcast, a supplement stack or a TED talk. A real room, with real experts, real products and real conversations. A place where someone who has never heard of biohacking can sit next to someone who has been doing it for ten years - and both of them leave with something useful.
This first edition is the beginning. Thank you for being part of it.
Leena Suri and Ruchi Khanna,
Co-Founders, The Human Upgrade Fest
The first step is not knowing everything. It is knowing where to start.
The first step is not knowing everything. It is knowing where to start.
The first step is not knowing everything. It is knowing where to start.
Founder Note
A note from Leena Suri and Ruchi Khanna
We are not scientists. We are not clinicians. We are people who spent years looking for the right room - and could not find it.
Not a conference full of jargon. Not a wellness fair full of brands selling things. Not a podcast, a supplement stack or a TED talk. A real room, with real experts, real products and real conversations. A place where someone who has never heard of biohacking can sit next to someone who has been doing it for ten years - and both of them leave with something useful.
This first edition is the beginning. Thank you for being part of it.
Leena Suri and Ruchi Khanna,
Co-Founders, The Human Upgrade Fest
Why Attend The
Human Upgrade Fest
Not a wellness expo. Not a conference. Something else.
Most events ask you to sit and listen. Then they sell you things on the way out.
We built this differently.
Evidence before hype
Every claim should be clear, responsible and supported. That applies to speakers, partners and us.
Curation before volume
Not every brand gets a stand. Not every speaker gets a stage. If you are here, there is a specific reason.
Experience before assumption
Try it. Ask. Compare. You are allowed to have a second opinion before you decide anything.
Practical over complex
Every session should give you something you can actually do with, not just a broader sense of the topic.
Health is personal
The festival informs. It does not prescribe. Always take what you learn here to a qualified professional before you act on it.
Why Attend The
Human Upgrade Fest
Not a wellness expo. Not a conference. Something else.
Most events ask you to sit and listen. Then they sell you things on the way out.
We built this differently.
Evidence before hype
Every claim should be clear, responsible and supported. That applies to speakers, partners and us.
Curation before volume
Not every brand gets a stand. Not every speaker gets a stage. If you are here, there is a specific reason.
Experience before assumption
Try it. Ask. Compare. You are allowed to have a second opinion before you decide anything.
Practical over complex
Every session should give you something you can actually do with, not just a broader sense of the topic.
Health is personal
The festival informs. It does not prescribe. Always take what you learn here to a qualified professional before you act on it.
About the festival
The Human Upgrade Fest exists because no one had built the right room yet. A room with the doctors, the researchers, the founders, the honest brands - and the people who want access to all of them on the same day, without the noise.
We asked a simple questionThe answer became this.
