A day to make sense of your health choices.
Live better. Feel stronger. Age smarter.
India’s first premium festival for longevity, preventive health, performance and biohacking. One day. Eight zones. The people worth listening to.
Sunday, 15 November 2026
NSCI Palace Halls, Mumbai
A day to make sense of your health choices.
India’s first premium festival for longevity, preventive health, performance and biohacking. One day. Eight zones. The people worth listening to.
Sunday, 15 November 2026
NSCI Palace Halls, Mumbai
A day to make sense of your health choices.
Live better. Feel stronger. Age smarter.
India's first premium festival for longevity, preventive health, performance and biohacking. One day. Eight zones. The people worth listening to.
Sunday, 15 November 2026
NSCI Palace Halls, Mumbai
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Why Attend The
Human Upgrade Fest
There is more health content than ever. And more confusion.
Spend a day asking the questions your feed leaves unanswered.
We created the festival to make those conversations easier to have in person, with time to ask questions and compare options.
Read more
Hear from clinicians and researchers
See selected demonstrations.
Compare products and services.
Leave with questions to discuss with your clinician.
Hear from clinicians and researchers.
See selected demonstrations.
Compare products and services.
Leave with questions to discuss with your clinician.
Why Attend The
Human Upgrade Fest
There is more health content than ever. And more confusion.
Spend a day asking the questions your feed leaves unanswered.
We created the festival to make those conversations easier to have in person, with time to ask questions and compare options.
Read more
Leave with answers you’ll use.
Use the day to ask questions, compare options and decide what deserves a closer look.
Direct access to products, services and technologies - not ads, the actual things
A sharper understanding of what actually matters for your health right now
A personal shortlist of next steps worth discussing with your doctor
Practical ideas for sleep, energy, movement, nutrition, recovery and stress - from people who study them for a living
Meet the brands taking part.
Every partner is chosen for what they contribute - Adding value is the only criteria.
Meet the people you’ll hear from.
Clinicians, researchers and founders discussing health, performance and ageing in clear language.
LUKE COUTINHO
Pioneer of Foundational Medicine | Wellness Champion, Fit India Movement | Bestselling Author
SHIVAM HINGORANI
Founder, Ace Blend
Nutrition & Performance Expert
DARSHIT PATEL
Co-Founder & CSO, Decode Age
Longevity Researcher
DR PRIYANKA MEHTA
Obstetrician-Gynaecologist
Hormone & Menopause Specialist
TANYA MALIK CHAWLA
Founder, Biology By Design™️
Nutrigenomics Researcher
Clinicians, researchers and founders discussing health, performance and ageing in clear language.
Meet the people you’ll hear from.
SHIVAM HINGORANI
Founder, Ace Blend
Nutrition & Performance Expert
DARSHIT PATEL
Co-Founder & CSO, Decode Age
Longevity Researcher
DR PRIYANKA MEHTA
Obstetrician-Gynaecologist
Hormone & Menopause Specialist
TANYA MALIK CHAWLA
Founder, Biology By Design™️
Nutrigenomics Researcher
LUKE COUTINHO
Pioneer of Foundational Medicine | Wellness Champion, Fit India Movement | Bestselling Author
LUKE COUTINHO
Pioneer of Foundational Medicine | Wellness Champion, Fit India Movement | Bestselling Author
Meet the brands taking part.
Every partner is chosen for what they contribute - Adding value is the only criteria.
Eight zones to explore.
Summit Stage
Hear conversations on longevity, preventive health, sleep and recovery. Get context for the health choices you’re considering.
Diagnostics Hub
Understand what tests and wearables measure, where their limits are, and what to discuss with a qualified clinician.
Recovery, Fitness & Beauty
See selected approaches to recovery, fitness and skin health. Ask providers about the evidence, cost and suitability.
Mind Optimisation
Explore sleep, focus and stress through talks and demonstrations. Ask what the evidence supports and what remains uncertain.
The Longevity Kitchen
Meet food and nutrition brands. Ask about ingredients, compare products and understand the claims on the label.
Wellness Travel & Retreats
Meet retreats and wellness destinations. Compare their programmes, support and approach before planning a stay.
The Human Upgrade Lab
See health devices demonstrated live. Ask what each measures, who it is for and what the evidence shows.
Curated Brand Market
Compare nutrition, recovery, fitness and wellness products. Speak with the teams and ask questions before buying.
Eight zones to explore.
Summit Stage
Hear conversations on longevity, preventive health, sleep and recovery. Get context for the health choices you’re considering.
Diagnostics Hub
Understand what tests and wearables measure, where their limits are, and what to discuss with a qualified clinician.
Recovery, Fitness & Beauty
See selected approaches to recovery, fitness and skin health. Ask providers about the evidence, cost and suitability.
Mind Optimisation
Explore sleep, focus and stress through talks and demonstrations. Ask what the evidence supports and what remains uncertain.
The Longevity Kitchen
Meet food and nutrition brands. Ask about ingredients, compare products and understand the claims on the label.
Wellness Travel & Retreats
Meet retreats and wellness destinations. Compare their programmes, support and approach before planning a stay.
The Human Upgrade Lab
See health devices demonstrated live. Ask what each measures, who it is for and what the evidence shows.
Curated Brand Market
Compare nutrition, recovery, fitness and wellness products. Speak with the teams and ask questions before buying.
Eight zones to explore.
Summit Stage
Hear conversations on longevity, preventive health, sleep and recovery. Get context for the health choices you’re considering.
Diagnostics Hub
Understand what tests and wearables measure, where their limits are, and what to discuss with a qualified clinician.
Recovery, Fitness & Beauty
See selected approaches to recovery, fitness and skin health. Ask providers about the evidence, cost and suitability.
Mind Optimisation
Explore sleep, focus and stress through talks and demonstrations. Ask what the evidence supports and what remains uncertain.
The Longevity Kitchen
Meet food and nutrition brands. Ask about ingredients, compare products and understand the claims on the label.
Wellness Travel & Retreats
Meet retreats and wellness destinations. Compare their programmes, support and approach before planning a stay.
The Human Upgrade Lab
See health devices demonstrated live. Ask what each measures, who it is for and what the evidence shows.
Curated Brand Market
Compare nutrition, recovery, fitness and wellness products. Speak with the teams and ask questions before buying.
Curious about your health? Start here.
For people exploring sleep, energy, recovery and healthy ageing, and professionals working in health and wellness.
Health-curious adults
Busy professionals
Fitness and recovery enthusiasts
Wellness practitioners
Healthcare and brand teams
Join us at NSCI Palace Halls, Mumbai, on Sunday, 15 November 2026.
Well-connected. Properly equipped. Familiar to anyone who has attended a serious event in this city. The venue page has the full address, travel options and accessibility details.
NSCI Palace Halls, Mumbai
NSCI Palace Halls, Mumbai
Sunday, 15 November 2026
Sunday, 15 November 2026
Entry from 10:00 AM
Entry from 10:00 AM
Festival closes 8:00 PM
Festival closes 8:00 PM
Have a question about the festival?
Have a question about the festival?
Get festival updates. Speaker announcements, programme details and ticket news by email.
Make time for the questions that matter to you.
Make time for the questions that matter to you.
Make time for the questions that matter to you.
Frequently Asked Questions
What is The Human Upgrade Fest?
The Human Upgrade Fest is a one-day festival bringing together biohacking, longevity, preventive health and modern wellness through expert talks, interactive experiences, new technologies and leading health brands.
When and where is the festival taking place?
The first edition will take place on Sunday, 15 November 2026, from 10:00 AM to 8:00 PM at NSCI Palace Halls, Mumbai.
Who is the festival for?
HUF is for anyone who wants to feel healthier, stronger and better informed. It welcomes complete beginners, wellness enthusiasts, professionals, practitioners and people curious about improving their future health.
Do I need to know about biohacking or longevity?
Not at all. Everything is designed to be engaging and easy to explore, whether you are discovering these subjects for the first time or already passionate about health and human performance.
What can I experience at the festival?
Expect expert talks, panel discussions, live demonstrations, interactive zones, health innovations, recovery technologies, diagnostics, wellness experiences and opportunities to connect with experts and brands.
Can I try and buy products at the festival?
Yes. Visitors can experience demonstrations, assessments, tastings and hands-on wellness tools, and purchase products directly from participating brands.
Can I meet the speakers and experts?
Yes. Along with talks and panel discussions, the festival offers opportunities to ask questions and interact with doctors, experts, practitioners, innovators and brand founders throughout the day.
What topics will the festival cover?
The festival will explore longevity, nutrition, sleep, recovery, fitness, metabolic and hormonal health, skin health, stress management, mental wellness, diagnostics, supplements and cognitive performance.
What types of brands will be participating?
You will discover brands across wellness, nutrition, supplements, diagnostics, wearables, recovery, beauty, health technology, preventive healthcare and wellness travel.
Is The Human Upgrade Fest science-based?
Yes. HUF focuses on credible health information, evidence-led conversations and meaningful innovation. It brings together doctors, researchers, wellness experts and health innovators to help visitors understand new ideas and make more informed decisions about their wellbeing.
LUKE COUTINHO
Pioneer of Foundational Medicine | Wellness Champion, Fit India Movement | Bestselling Author
Clinicians, researchers and founders discussing health, performance and ageing in clear language.
Meet the people you’ll hear from.
SHIVAM HINGORANI
Founder, Ace Blend
Nutrition & Performance Expert
DARSHIT PATEL
Co-Founder & CSO, Decode Age
Longevity Researcher
DR PRIYANKA MEHTA
Obstetrician-Gynaecologist
Hormone & Menopause Specialist
TANYA MALIK CHAWLA
Founder, Biology By Design™️
Nutrigenomics Researcher
Join us at NSCI Palace Halls, Mumbai, on Sunday, 15 November 2026.
Well-connected. Properly equipped. Familiar to anyone who has attended a serious event in this city. The venue page has the full address, travel options and accessibility details.
NSCI Palace Halls, Mumbai
Sunday, 15 November 2026
Entry from 10:00 AM
Festival closes 8:00 PM
Frequently Asked Questions
What is The Human Upgrade Fest?
The Human Upgrade Fest is a one-day festival bringing together biohacking, longevity, preventive health and modern wellness through expert talks, interactive experiences, new technologies and leading health brands.
When and where is the festival taking place?
The first edition will take place on Sunday, 15 November 2026, from 10:00 AM to 8:00 PM at NSCI Palace Halls, Mumbai.
Who is the festival for?
HUF is for anyone who wants to feel healthier, stronger and better informed. It welcomes complete beginners, wellness enthusiasts, professionals, practitioners and people curious about improving their future health.
Do I need to know about biohacking or longevity?
Not at all. Everything is designed to be engaging and easy to explore, whether you are discovering these subjects for the first time or already passionate about health and human performance.
What can I experience at the festival?
Expect expert talks, panel discussions, live demonstrations, interactive zones, health innovations, recovery technologies, diagnostics, wellness experiences and opportunities to connect with experts and brands.
Can I try and buy products at the festival?
Yes. Visitors can experience demonstrations, assessments, tastings and hands-on wellness tools, and purchase products directly from participating brands.
Can I meet the speakers and experts?
Yes. Along with talks and panel discussions, the festival offers opportunities to ask questions and interact with doctors, experts, practitioners, innovators and brand founders throughout the day.
What topics will the festival cover?
The festival will explore longevity, nutrition, sleep, recovery, fitness, metabolic and hormonal health, skin health, stress management, mental wellness, diagnostics, supplements and cognitive performance.
What types of brands will be participating?
You will discover brands across wellness, nutrition, supplements, diagnostics, wearables, recovery, beauty, health technology, preventive healthcare and wellness travel.
Is The Human Upgrade Fest science-based?
Yes. HUF focuses on credible health information, evidence-led conversations and meaningful innovation. It brings together doctors, researchers, wellness experts and health innovators to help visitors understand new ideas and make more informed decisions about their wellbeing.
Frequently Asked Questions
What is The Human Upgrade Fest?
The Human Upgrade Fest is a one-day festival bringing together biohacking, longevity, preventive health and modern wellness through expert talks, interactive experiences, new technologies and leading health brands.
When and where is the festival taking place?
The first edition will take place on Sunday, 15 November 2026, from 10:00 AM to 8:00 PM at NSCI Palace Halls, Mumbai.
Who is the festival for?
HUF is for anyone who wants to feel healthier, stronger and better informed. It welcomes complete beginners, wellness enthusiasts, professionals, practitioners and people curious about improving their future health.
Do I need to know about biohacking or longevity?
Not at all. Everything is designed to be engaging and easy to explore, whether you are discovering these subjects for the first time or already passionate about health and human performance.
What can I experience at the festival?
Expect expert talks, panel discussions, live demonstrations, interactive zones, health innovations, recovery technologies, diagnostics, wellness experiences and opportunities to connect with experts and brands.
Can I try and buy products at the festival?
Yes. Visitors can experience demonstrations, assessments, tastings and hands-on wellness tools, and purchase products directly from participating brands.
Can I meet the speakers and experts?
Yes. Along with talks and panel discussions, the festival offers opportunities to ask questions and interact with doctors, experts, practitioners, innovators and brand founders throughout the day.
What topics will the festival cover?
The festival will explore longevity, nutrition, sleep, recovery, fitness, metabolic and hormonal health, skin health, stress management, mental wellness, diagnostics, supplements and cognitive performance.
What types of brands will be participating?
You will discover brands across wellness, nutrition, supplements, diagnostics, wearables, recovery, beauty, health technology, preventive healthcare and wellness travel.
Is The Human Upgrade Fest science-based?
Yes. HUF focuses on credible health information, evidence-led conversations and meaningful innovation. It brings together doctors, researchers, wellness experts and health innovators to help visitors understand new ideas and make more informed decisions about their wellbeing.
Frequently Asked Questions
What is The Human Upgrade Fest?
The Human Upgrade Fest is a one-day festival bringing together biohacking, longevity, preventive health and modern wellness through expert talks, interactive experiences, new technologies and leading health brands.
When and where is the festival taking place?
The first edition will take place on Sunday, 15 November 2026, from 10:00 AM to 8:00 PM at NSCI Palace Halls, Mumbai.
Who is the festival for?
HUF is for anyone who wants to feel healthier, stronger and better informed. It welcomes complete beginners, wellness enthusiasts, professionals, practitioners and people curious about improving their future health.
Do I need to know about biohacking or longevity?
Not at all. Everything is designed to be engaging and easy to explore, whether you are discovering these subjects for the first time or already passionate about health and human performance.
What can I experience at the festival?
Expect expert talks, panel discussions, live demonstrations, interactive zones, health innovations, recovery technologies, diagnostics, wellness experiences and opportunities to connect with experts and brands.
Can I try and buy products at the festival?
Yes. Visitors can experience demonstrations, assessments, tastings and hands-on wellness tools, and purchase products directly from participating brands.
Can I meet the speakers and experts?
Yes. Along with talks and panel discussions, the festival offers opportunities to ask questions and interact with doctors, experts, practitioners, innovators and brand founders throughout the day.
What topics will the festival cover?
The festival will explore longevity, nutrition, sleep, recovery, fitness, metabolic and hormonal health, skin health, stress management, mental wellness, diagnostics, supplements and cognitive performance.
What types of brands will be participating?
You will discover brands across wellness, nutrition, supplements, diagnostics, wearables, recovery, beauty, health technology, preventive healthcare and wellness travel.
Is The Human Upgrade Fest science-based?
Yes. HUF focuses on credible health information, evidence-led conversations and meaningful innovation. It brings together doctors, researchers, wellness experts and health innovators to help visitors understand new ideas and make more informed decisions about their wellbeing.
Curious about your health? Start here.
Health-curious adults
Busy professionals
Fitness and recovery enthusiasts
Wellness practitioners
Healthcare and brand teams
For people exploring sleep, energy, recovery and healthy ageing, and professionals working in health and wellness.
Have a question about the festival?
Get festival updates. Speaker announcements, programme details and ticket news by email.
The Human Upgrade Fest Partner Brand
Every partner is chosen for what they contribute - Adding value is the only criteria.
The Human Upgrade Fest Partner Brand
Every partner is chosen for what they contribute - Adding value is the only criteria.
Meet the brands taking part.
Every partner is chosen for what they contribute - Adding value is the only criteria.
The Human Upgrade Fest Partner Brand
Every partner is chosen for what they contribute - Adding value is the only criteria.
Leave with more than a bag of samples.
Most wellness events give you a tote bag and a headache. This is built differently — a day that moves you from curious to clear. By the end, you will have :
A sharper understanding of what actually matters for your health right now
Direct access to products, services and technologies - not ads, the actual things
A personal shortlist of next steps worth discussing with your doctor
Practical ideas for sleep, energy, movement, nutrition, recovery and stress - from people who study them for a living
Leave with answers you’ll use.
Use the day to ask questions, compare options and decide what deserves a closer look.
A sharper understanding of what actually matters for your health right now
Direct access to products, services and technologies - not ads, the actual things
A personal shortlist of next steps worth discussing with your doctor
Practical ideas for sleep, energy, movement, nutrition, recovery and stress - from people who study them for a living
Direct access to products, services and technologies - not ads, the actual things
A sharper understanding of what actually matters for your health right now
A personal shortlist of next steps worth discussing with your doctor
Practical ideas for sleep, energy, movement, nutrition, recovery and stress - from people who study them for a living
Why Attend The
Human Upgrade Fest
There is more health content than ever. And more confusion.
Spend a day asking the questions your feed leaves unanswered.
We created the festival to make those conversations easier to have in person, with time to ask questions and compare options.
Read more
Hear from clinicians and researchers.
See selected demonstrations.
Compare products and services.
Leave with questions to discuss with your clinician.
Leave with answers you’ll use.
Use the day to ask questions, compare options and decide what deserves a closer look.
Direct access to products, services and technologies - not ads, the actual things
A sharper understanding of what actually matters for your health right now
A personal shortlist of next steps worth discussing with your doctor
Practical ideas for sleep, energy, movement, nutrition, recovery and stress - from people who study them for a living